[vc_row][vc_column][vc_column_text] Come carne, pescado, pollo, muchas verduras, nueces y semillas, poco almidón y nada de azúcar. Coach Glassman Mejora tu alimentación comiendo 3-4 platos saludables[…]

[vc_row][vc_column width=»1/1″][vc_tabs][vc_tab title=»HEALTH» tab_id=»1547815575-1-421548046840709154806197313315481878569591548236645635154833899563415486027258991548799368988″][vc_column_text]For time: 30 push press 40 pull ups 50 box jumps over 40 sit ups 30 burpee[/vc_column_text][vc_single_image media=»75037″ media_width_percent=»100″][/vc_tab][vc_tab title=»FITNESS» tab_id=»1547815746242-4-11548046840709154806197313315481878569591548236645635154833899563415486027258991548799368988″][vc_column_text]For time:[…]