FUERZA
20′ to find a heavy power clean
WOD
«Grace»
For time
30 clean & jerks 60/40
EXTRA
Handstand walk practice
PRACTICE
20′ to practice power clean
WOD
«Grace»
For time
30 clean & jerks
EXTRA
Handstand practice
CATEGORIES:
Tags:
20′ to find a heavy power clean
«Grace»
For time
30 clean & jerks 60/40
Handstand walk practice
20′ to practice power clean
«Grace»
For time
30 clean & jerks
Handstand practice
CATEGORIES:
Tags:
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