© 2026 CrossFit Las Rozas
18.2 Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Women use 35-lb. dumbbells 18.2a Workout 18.2a 1-rep-max clean[…]