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WOD for Friday, Apr 13, 2018
WEIGHTLIFTING Back squat 5*5@90% de la semana pasada JACKIE 1000 meter row 45 pound Thruster, 50 reps 30 pull-ups
WEIGHTLIFTING Back squat 5*5@90% de la semana pasada JACKIE 1000 meter row 45 pound Thruster, 50 reps 30 pull-ups