[vc_row][vc_column width=»1/1″][vc_tabs][vc_tab title=»HEALTH» tab_id=»1547815575-1-42″][vc_column_text]12´Amrap

1 jumping pull up, 2 push ups, 6 air squat

2 jumping pull up, 4 push ups, 6 air squat

3 jumping pull up, 4 push ups, 6 air squat

…

+ Entrenamientos en Competitors Plan.[/vc_column_text][vc_single_image media=»10683″ media_width_percent=»100″][/vc_tab][vc_tab title=»FITNESS» tab_id=»1547815746242-4-1″][vc_column_text]12´Amrap

1 strict pull up, 2 push ups, 6 air squat

2 strict pull up, 4 push ups, 6 air squat

3 strict pull up, 4 push ups, 6 air squat

…[/vc_column_text][vc_single_image media=»10698″ media_width_percent=»100″][/vc_tab][vc_tab title=»PERFORMANCE» tab_id=»1547815744669-3-3″][vc_column_text]12´Amrap

1 strict pull up, 2 push ups, 6 air squat

2 strict pull up, 4 push ups, 6 air squat

3 strict pull up, 4 push ups, 6 air squat

…

Si tienes usa chaleco.[/vc_column_text][vc_single_image media=»10678″ media_width_percent=»100″][/vc_tab][/vc_tabs][/vc_column][/vc_row]