Latest Comments
WOD 11062014
1. WARM UP 2*5 wall squat 2*5 goblet squat 3″ pausa bottoms 2*20 lunge 2*20 side lunge 2*20 OH lunge 3*10 shoulder dislocate 2.[…]
1. WARM UP 2*5 wall squat 2*5 goblet squat 3″ pausa bottoms 2*20 lunge 2*20 side lunge 2*20 OH lunge 3*10 shoulder dislocate 2.[…]