FUERZA Back squat 5*5 WOD «Isabel» For time: 30 snatch 60/40 EXTRA Acumular 4′ plank PRACTICE 20′ Snatch WOD «Isabel» For time 30 hang power[…]

Just the other day I happened to wake up early. That is unusual for an engineering student. After a long time I could witness the[…]