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WOD for Monday, Sep 11, 2017
BACK SQUAT CLUSTER 2*(4*3 @ 85% / r30") / r3´ WOD 12´ Amrap 200 row / 20 cal bike 10 burpee bj over 45" rest[…]
BACK SQUAT CLUSTER 2*(4*3 @ 85% / r30") / r3´ WOD 12´ Amrap 200 row / 20 cal bike 10 burpee bj over 45" rest[…]