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WOD for Friday, Feb 23, 2018
FUERZA Split jerk 5*3 WOD NIVEL III 5* (3’on : 3’off) 10 front squat 85/55 10 high box jumps max cal row or bike NIVEL[…]
FUERZA Split jerk 5*3 WOD NIVEL III 5* (3’on : 3’off) 10 front squat 85/55 10 high box jumps max cal row or bike NIVEL[…]