FUERZA
OH squat 5*3
WOD
Five rounds for time of:
3 Power clean 100/70
10 Burpee pull-ups
FUERZA
OH squat 5*3
WOD
Five rounds for time of:
10 deadlift
10 Burpee
10 pull ups
OH squat 5*3
Five rounds for time of:
3 Power clean 100/70
10 Burpee pull-ups
OH squat 5*3
Five rounds for time of:
10 deadlift
10 Burpee
10 pull ups