«The Seven»
Seven rounds for time of:
7 Handstand push-ups
7Thruster, 60kg
7 Knees to elbows
7 Deadlift, 100kg
7 Burpees
7 Kettlebell swings, 32kg
7 Pull-ups
«The Seven»
Seven rounds for time of:
7 Handstand push-ups
7Thruster, 60kg
7 Knees to elbows
7 Deadlift, 100kg
7 Burpees
7 Kettlebell swings, 32kg
7 Pull-ups