[vc_row][vc_column width=»1/1″][vc_tabs][vc_tab title=»HEALTH» tab_id=»1547815575-1-4215480468407091548061973133154818785695915482366456351548338995634″][vc_column_text]3 Rondas por tiempo:
20 box dips
20 jumping pull ups
10 dumbbell Turkish get-ups[/vc_column_text][vc_single_image media=»75015″ media_width_percent=»100″][/vc_tab][vc_tab title=»FITNESS» tab_id=»1547815746242-4-115480468407091548061973133154818785695915482366456351548338995634″][vc_column_text]3 Rondas por tiempo:
20 ring dips
20 chest-to-bar pull-ups
10 kettlebell Turkish get up 24/16[/vc_column_text][vc_single_image media=»75015″ media_width_percent=»100″][/vc_tab][vc_tab title=»PERFORMANCE» tab_id=»1547815744669-3-315480468407091548061973133154818785695915482366456351548338995634″][vc_column_text]3 Rondas por tiempo:
20 ring dips
20 chest-to-bar pull-ups
10 barbell Turkish get-ups 35 kg[/vc_column_text][vc_single_image media=»75015″ media_width_percent=»100″][/vc_tab][/vc_tabs][/vc_column][/vc_row]