WOD 27042013 por Crossfit | Abr 27, 2013 | Blog Por tiempo 50 Box jump, 24 inch box 50 Jumping pull-ups 50 Kettlebell swings, 24/16 Walking Lunge, 50 steps 50 Knees to elbows 50 Push press, 45 pounds 50 Back extensions 50 Wall ball shots, 10/6 50 Burpees 50 Double unders