WOD
20′ amrap:
50 double unders
3 mary rounds (5 hspu + 10 pistols + 15 pull ups)
EXTRA
Por tríos:
250 cal row or bike.
20′ amrap:
50 double unders
3 mary rounds (5 hspu + 10 pistols + 15 pull ups)
Por tríos:
250 cal row or bike.