Andy
For time, wearing a 20-lb. vest:
- 25 thrusters, 115 lb./80 lb.
- 50 box jumps, 24 in./20 in.
- 75 deadlifts, 115 lb./80 lb.
- 1.5-mile run
- 75 deadlifts, 115 lb./80 lb.
- 50 box jumps, 24 in./20 in.
- 25 thrusters, 115 lb./80 lb.
For time, wearing a 20-lb. vest: