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WOD 23122015
WOD 1 Open 14.4: Amrap 14′ 60 cal row 50 t2b 40 wall ball 30 clean 135/115 20 muscle ups WOD 2 7′ acumular max[…]
WOD 23122015
WOD 1 Open 14.4: Amrap 14′ 60 cal row / 600 run 50 t2b 40 wall ball 30 clean 135/115 20 muscle ups (SC: jumping[…]