FOR TIME
800 run
3 rounds for time:
15 cal bike / row
15 t2b
1′ rest
1600 run
3 rounds for time:
15 cal bike / row
15 box jumps
1′ rest
2400 run
800 run
3 rounds for time:
15 cal bike / row
15 t2b
1′ rest
1600 run
3 rounds for time:
15 cal bike / row
15 box jumps
1′ rest
2400 run