ALL TOGETHER
«Fight gone bad style»
5 rondas por max reps:
1′ box jumps
1′ burpee
1′ wall ball
1′ kb swing 24/16 : 12/8
1′ rest
EXTRA
Coaches choice
«Fight gone bad style»
5 rondas por max reps:
1′ box jumps
1′ burpee
1′ wall ball
1′ kb swing 24/16 : 12/8
1′ rest
Coaches choice