WOD
30 cal row / run
20 thrusters 95/75
30 burpee over the Box
20 thrusters 95/75
30 cal row / run
3′ rest
Después:
6′ to find a max
3 hang power clean
Tarifas
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WOD
30 cal row / run
20 thrusters 95/75
30 burpee over the Box
20 thrusters 95/75
30 cal row / run
3′ rest
Después:
6′ to find a max
3 hang power clean
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