WOD 28052015 por Crossfit | May 28, 2015 | Blog NIVEL II WARM UP Burgener / skill transfer / 3 pos. snatch. WOD 111 Snatch 111 Clean & Jerk EXTRA 10*200 (30″R) For time. NIVEL I WARM UP Burgener / skill transfer / 3 pos. snatch. WOD 333 Power Snatch EXTRA 6*200 (30″R) For time.