WOD for Thursday, Feb 15, 2018 por Crossfit | Feb 15, 2018 | Blog WOD TODOS LOS NIVELES For time: 30 Oh lunge 20/15 30 k2e 30 sit ups 30 cal row / bike / run 800 30 sit ups 30 k2e 30 oh lunge 20/15 ENDURANCE 1000 / 800 / 600 / 400/ 200 for time 1’ rest entre rondas
