WOD for Wednesday, Feb 21, 2018 por Crossfit | Feb 21, 2018 | Blog FUERZA 5*1@90-95% clean & jerk WOD NIVEL III, II & MASTERS 3 rounds for time of: 800-meter run 25 toes-to-bars 25 thrusters 40/30 NIVEL I 3 rounds for time of: 800-meter run 15 toes-to-bars 15 thrusters 40/30