[vc_row][vc_column width=»1/1″][vc_tabs][vc_tab title=»HEALTH» tab_id=»1547815575-1-42154804684070915480619731331548187856959154823664563515483389956341548602725899154879936898815491855858981549297613892″][vc_column_text]21-18-15-12-9-6-3 rep rounds of:
Peso muerto 40/30
Kees to chest
Single unders * 3[/vc_column_text][vc_empty_space][vc_single_image media=»75244″ media_width_percent=»100″][/vc_tab][vc_tab title=»FITNESS» tab_id=»1547815746242-4-1154804684070915480619731331548187856959154823664563515483389956341548602725899154879936898815491855858981549297613892″][vc_column_text]21-18-15-12-9-6-3 rep rounds of:
Power clean 40/30
Toes to bar
Double unders *2[/vc_column_text][vc_empty_space empty_h=»2″][vc_single_image media=»75245″ media_width_percent=»100″][/vc_tab][vc_tab title=»PERFORMANCE» tab_id=»1547815744669-3-3154804684070915480619731331548187856959154823664563515483389956341548602725899154879936898815491855858981549297613892″][vc_column_text]21-18-15-12-9-6 and 3 rep rounds of:
Power clean 50/35
Toes to bar
Double unders *2[/vc_column_text][vc_empty_space empty_h=»2″][vc_single_image media=»75245″ media_width_percent=»100″][/vc_tab][/vc_tabs][/vc_column][/vc_row]